Did you forget to switch your weekly journal last week?
<ul>
<li>Tired of <a href="/en/Dr.%20Stretch">Dr. Stretch</a>?</li>
<li>I&#39;ll be there today.</li>
</ul>
I&#39;ll do my usual measurements at home first.
<ul>
<li>Stiffer when turning to the left.</li>
<li>My wife says, &quot;Imagine pulling your shoulders back.&quot;<ul>
<li>It certainly made it easier to get around.</li>
</ul>
</li>
<li>There are many cases of lack of awareness of proper movement.<ul>
<li>Like forward bending and toes.</li>
<li>Like standing forward bending and pelvic floor.</li>
</ul>
</li>
<li>What I took care of this week<ul>
<li>Central Line of Foot</li>
</ul>
</li>
</ul>
Find out the start time and location of tomorrow&#39;s event
 - <a href="/en/Namera%20Conference%202">Namera Conference 2</a>
<ul>
<li><a href="/en/Diary%202023-10-27">Diary 2023-10-27</a> ← Diary 2023-10-28 → <a href="/en/Diary%202023-10-29">Diary 2023-10-29</a>
100 days ago <a href="/en/Diary%202023-07-20">Diary 2023-07-20</a>.
1 year ago <a href="/en/Diary%202022-10-28">Diary 2022-10-28</a>.</li>
</ul>
<hr>
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