How to Develop Resilience
How can we overcome the feeling of "avoiding action for fear of failure?" #RiskAversion
- How does self-efficacy make
- How do we get out of learned helplessness?
- failure to learn from it without being hurt by it, what should I pay attention to?
I wrote a feature article on the 22nd, something like "Confidence comes from results, so we must first take action toward results.
- I think it's about how engineers learn #howengineerslearn
- The highest priority for personal growth is the Pursuit of Excellence. From there comes fulfillment and confidence." Drucker
How to build self-efficacy that this book introduces - success story
- Proxy experience by observing the experience of others who are successful #Successful proxy experience
- Positive implication from others # Positive implication
Speedy Reading Practice "How to Train Resilience" "The world's elite value more than IQ and education!" I read this book and wondered what it was about because I've never heard of the term at all, despite the incendiary phrase "the world's elite value IQ and education more than IQ and education! I read about how to overcome the feeling of "avoiding action for fear of failure," how to create self-efficacy, how to escape from learned helplessness, and what to watch out for in order not to be hurt by failure but to learn from it. In my feature article on the 22nd, I wrote, "Confidence comes from achievement, so we must first take action to achieve results. But people with extremely low self-efficacy respond by saying, "That's because I'm a successful person, and I won't succeed even if I take action. The book introduces four ways to create self-efficacy, one of which is to experience success, and the other three are "vicarious experience by observing the experiences of others who are successful," "positive suggestion from others," and "physiological upliftment. There is also the benefit of a programming language learning workshop-like atmosphere, a "festive exuberance from getting together and writing programs" and a "vicarious experience from watching someone else's work being done right alongside them," which increases self-efficacy? Facebook
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