NISHIO Hirokazu[English][日本語]

Objectification of the mind

  • Why for the system is different from why for the mind. And the writing method is a process of converting the "mind" into an object (system?) called "a collection of sticky notes with information". The process of converting the "mind" into "a collection of sticky notes

Use a whiteboard instead of verbally when discussing

  • The process of separating "Mr. X's opinion" from "Mr. X" and making it the object of "information written on the whiteboard".
  • Ensure that refutation of an opinion is not interpreted as an attack on the mind of the other person.

cognitive therapy


This page is auto-translated from /nishio/心の客体化 using DeepL. If you looks something interesting but the auto-translated English is not good enough to understand it, feel free to let me know at @nishio_en. I'm very happy to spread my thought to non-Japanese readers.


(C)NISHIO Hirokazu / Converted from Markdown (en)
Source: [GitHub] / [Scrapbox]