What we use

2018/1~ It's a hassle to look up links every time you want to introduce someone to something you use, so we've put together a page to make it easier for you in the future.

bag - Ortlieb 24L - Ortlieb 30L

Shoes: Vibram.

Vitamins: New Neovitamin EX "Kunihiro"

• Same ingredients as Alinamin, famous in commercials
• I feel subjectively more tired when I drink before bed, but I'm not blind to it.

Chocola BB

Eye mask TEMPUR and earplug (for protection against noise or water) MOLDEX

• I use an eye mask every day.
• Combined use of earplugs when sleep rhythm is about to be disrupted, such as at a training camp or on a business trip, or when sleep is in short supply
• Sleep deeper and feel like you can recover in a shorter period of time
• Also, I think the autosuggestion of "I'm going to sleep now" and "I'm going to recover efficiently" by wearing this is also significant.
• Replaced because it was old.

Notepad: RHODIA. Note: iPad Pro.

• I no longer do the KJ method on paper using tag, I use Kozaneba.

The ballpoint pen I carry is LAMY, but the contents are [refill adapter https://www.amazon.co.jp/gp/product/B00R2HP79I/ref=as_li_ss_tl?ie=UTF8&psc=1&linkCode=sl1&tag= nishiohirokaz-22&linkId=a037692597a3a314551188295454b71f&language=en_JP] and it is Jetstream SXR-89-07.

• What we used

This page is auto-translated from /nishio/使っているもの using DeepL. If you looks something interesting but the auto-translated English is not good enough to understand it, feel free to let me know at @nishio_en. I'm very happy to spread my thought to non-Japanese readers.