Irrational thought patterns human bug
This concept was laid the foundation by psychiatrist Aaron Beck, whose work was taken over by his protégé, David D. Barnes (English version). Most famously, Barnes wrote The Feeling Good Handbook in 1989, which describes how to learn and eliminate these cognitive patterns.
This page is auto-translated from /nishio/認知の歪み using DeepL. If you looks something interesting but the auto-translated English is not good enough to understand it, feel free to let me know at @nishio_en. I'm very happy to spread my thought to non-Japanese readers.