NISHIO Hirokazu[Translate]
寝る前3分運動

漠然と運動をしたときにあまり鍛えられていない筋肉を鍛える話

あとで筋肉の名前を書く


"Engineer's way of creating knowledge" the English version of my book is now available on [Engineer's way of creating knowledge]

(C)NISHIO Hirokazu / Converted from [Scrapbox] at [Edit]